Heart care pack with Book and CD

Managing stress effectively will help care for your heart. Stresswise has put together this self-help pack aimed to help heart patients manage their stress. Buying the items in this pack separately will cost nearly £29 so SAVE £4 when purchasing this pack.

Professor Terry Looker, co-author of ‘Teach Yourself Managing Stress’, specialises in heart disease and stress. In the book Professor Looker explains how stress can lead to angina, heart attacks and elevated cholesterol. Techniques and guidance are given to manage stress relevant to heart patients including the use of relaxation and cueing devices such as red heart reminders.

Heart care pack includes:

  • "Teach Yourself Managing Stress"
  • Relaxation programme including 10 Biodots®
  • Stresswise red foam heart
  • Strip of self-adhesive micro hearts
  • Stresswise heart paper clip
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